SOLID LIGHT TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Very low in fat (1.3g per 100g).
About SOLID LIGHT TUNA IN WATER
SOLID LIGHT TUNA IN WATER is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, WATER AND SALT.
Dietary Information
SOLID LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, SOLID LIGHT TUNA IN WATER gets 0% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOLID LIGHT TUNA IN WATER
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