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SOFT SPREADABLE CHEESE

Cheese Alouette Cheese USA LLC Branded
261 Calories
4.4g Protein
4.4g Carbs
21.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 261
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 587mg 26%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 14%
Carbs 4.4g 14%
Fat 21.7g 72%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.9 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 587 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
STRING CHEESE 286 25g 3.6g 21.4g MILD CHEDDAR CHEESE, MILD 393 21.4g 3.6g 32.1g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 25g 7.1g 21.4g MONTEREY JACK CLASSIC CUT CHEESE, MONTEREY JACK 393 25g 0g 32.1g AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN 316 15.8g 10.5g 21.1g STRING CHEESE, JALAPENO 304 26.1g 0g 21.7g

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About SOFT SPREADABLE CHEESE

SOFT SPREADABLE CHEESE is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 4.4g of carbohydrates, and 21.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK AND CREAM, ROASTED RED BELL PEPPERS, PEPPADEW PEPPERS, GARLIC, CAROB BEAN AND/OR GUAR GUM, SALT, VINEGAR, NATURAL FLAVORS, SUGAR, SORBIC ACID (TO MAINTAIN FRESHNESS), SPICES.

Dietary Information

SOFT SPREADABLE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT SPREADABLE CHEESE include Sodium, Na (26% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 261 calories per 100 grams, SOFT SPREADABLE CHEESE gets 7% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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