SOFT SPREADABLE CHEESE vs LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
SOFT SPREADABLE CHEESE: 3
vs
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 6
(2 ties)
Overview
| Nutrient | SOFT SPREADABLE CHEESE | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 261 cal | 286 cal | |
| Protein | 4.4 g | 25 g | |
| Carbs | 4.4 g | 7.1 g | |
| Fat | 21.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT SPREADABLE CHEESE | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | SOFT SPREADABLE CHEESE | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 707 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 587 MG | 679 MG |