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MILD CHEDDAR CHEESE, MILD

Cheese Supervalu, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 718mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 718 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR PASTEURIZED CHEESE SNACK, SHARP CHEDDAR 250 12.5g 6.3g 18.8g MILD CHEDDAR EXTRA THIN SLICED CHEESE, MILD CHEDDAR 406 21.9g 0g 34.4g EXTRA SHARP CHEDDAR SLICED CHEESE, EXTRA SHARP CHEDDAR 381 23.8g 4.8g 33.3g SWISS EXTRA THIN SLICED CHEESE, SWISS 406 28.1g 0g 31.3g MOZZARELLA LOW-MOISTURE PART-SKIM SLICED CHEESE, MOZZARELLA 286 23.8g 4.8g 19.1g PROVOLONE SLICED CHEESE, PROVOLONE 333 23.8g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MILD CHEDDAR CHEESE, MILD

MILD CHEDDAR CHEESE, MILD is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

MILD CHEDDAR CHEESE, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR CHEESE, MILD include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILD CHEDDAR CHEESE, MILD gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD CHEDDAR CHEESE, MILD

See how MILD CHEDDAR CHEESE, MILD compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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