SOFT 'N' CRUNCHY RUSTIC FLAT ITALIAN HERB, SOFT 'N' CRUNCHY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
About SOFT 'N' CRUNCHY RUSTIC FLAT ITALIAN HERB, SOFT 'N' CRUNCHY
SOFT 'N' CRUNCHY RUSTIC FLAT ITALIAN HERB, SOFT 'N' CRUNCHY is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 46g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS [LACTIC ACID, STARTER DISTILLATE, CULTUROMA]), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), SEMOLINA (SEMOLINA [DURUM WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SALT, EXTRA VIRGIN OLIVE OIL, WHOLE WHEAT FLOUR, GLUCONO-DELTA- LACTONE, SPICES, SUGAR, LEMON JUICE, YEAST.
Dietary Information
Notable micronutrients in SOFT 'N' CRUNCHY RUSTIC FLAT ITALIAN HERB, SOFT 'N' CRUNCHY include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, SOFT 'N' CRUNCHY RUSTIC FLAT ITALIAN HERB, SOFT 'N' CRUNCHY gets 11% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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