SOFT JEWISH RYE BREAD, SOFT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.1 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (20% DV).
About SOFT JEWISH RYE BREAD, SOFT
SOFT JEWISH RYE BREAD, SOFT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.9g of carbohydrates, and 3.1g of fat. This food belongs to the Breads & Buns category.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, MOLASSES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, GROUND CARAWAY, MONOGLYCERIDES, DATEM, MALTED BARLEY FLOUR, GARLIC AND ONION POWDERS, DEXTROSE, LACTIC ACID, SOY LECITHIN.
Dietary Information
Notable micronutrients in SOFT JEWISH RYE BREAD, SOFT include Sodium, Na (24% DV) , Riboflavin (24% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SOFT JEWISH RYE BREAD, SOFT gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOFT JEWISH RYE BREAD, SOFT
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