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SOFT & FLEXIBLE HANDMADE STYLE TORTILLAS

Mexican Dinner Mixes La Tortilla Factory Inc Branded
220 Calories
12.2g Protein
36.6g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 36.6g 13%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 2.4mg 14%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 24%
Carbs 36.6g 71%
Fat 2.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 2.4 MG 14%
Potassium, K 154 MG 3%
Sodium, Na 463 MG 20%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
18 CORN TORTILLAS 200 4g 40g 2g GRANDE CORN TORTILLAS 188 3.1g 40.6g 1.6g CORN TORTILLAS 212 3.9g 40.4g 1.9g CORN TORTILLAS 192 3.9g 40.4g 1.9g TRADITIONAL TORTILLAS 262 8.2g 47.5g 4.1g FLOUR TORTILLAS, BURRITO GRANDE 300 6.4g 49.1g 9.1g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (20% DV).

About SOFT & FLEXIBLE HANDMADE STYLE TORTILLAS

SOFT & FLEXIBLE HANDMADE STYLE TORTILLAS is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 36.6g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, STONE GROUND YELLOW CORN MASA FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF: GUAR GUM, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, FUMARIC ACID, TRACE OF LIME, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).

Dietary Information

SOFT & FLEXIBLE HANDMADE STYLE TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT & FLEXIBLE HANDMADE STYLE TORTILLAS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, SOFT & FLEXIBLE HANDMADE STYLE TORTILLAS gets 22% of its calories from protein, 67% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOFT & FLEXIBLE HANDMADE STYLE TORTILLAS

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More in Mexican Dinner Mixes

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