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SOFT 100% WHOLE WHEAT BREAD, WHOLE WHEAT

Breads & Buns PEPPERIDGE FARM Branded
259 Calories
11.1g Protein
46.3g Carbs
2.8g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 46.3g 17%
Dietary Fiber 7.4g 26%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 18%
Carbs 46.3g 77%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 2.2 MG 14%
Folate, total 30 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 3.3 MG 19%
Sodium, Na 463 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BRIOCHE SANDWICH BUNS, BRIOCHE 254 8.5g 43.7g 3.5g PASSOVER SODIUM FREE WHOLE WHEAT MATZO MEAL 375 9.4g 81.3g 1.6g SANDWICH WHITE ENRICHED BREAD, WHITE 269 7.7g 51.9g 2.9g CINNAMON SWIRL SLICED LOAF 529 5.0g 65.5g 27.7g BRICK OVEN SLICED SEMOLINA ITALIAN ROUND PANELLA BREAD 250 10.7g 53.6g 0g ROSCA DE REYES SWEET BAKED GOOD 400 6g 60g 16g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (24% DV).

About SOFT 100% WHOLE WHEAT BREAD, WHOLE WHEAT

SOFT 100% WHOLE WHEAT BREAD, WHOLE WHEAT contains 259 calories per 100g serving. It provides 11.1g of protein, 46.3g of carbohydrates, and 2.8g of fat. It also contains 7.4g of dietary fiber.

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