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SOCKEYE SALMON CHILI NUGGETS

Fish & Seafood ORCA BAY Branded
214 Calories
30.4g Protein
14.3g Carbs
3.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 732mg 32%
Total Carbohydrate 14.3g 5%
Dietary Fiber 1.8g 6%
Total Sugars 14.3g
Protein 30.4g 61%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.8mg 10%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.4g 63%
Carbs 14.3g 30%
Fat 3.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 309 MG 7%
Sodium, Na 732 MG 32%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
ECHO FALLS, SMOKED SALMON 179 25g 0g 7.1g WILD CAUGHT NOVA SALMON 196 19.6g 7.1g 10.7g ALBACORE TUNA WITH JALAPENO & OLIVE OIL 239 15.5g 1.4g 16.9g MUSSELS IN PICKLE SAUCE 196 10.7g 1.8g 16.1g CLEAR SPRINGS FOODS, CRUNCHY POTATO CRUSTED MAHI MAHI FILLETS 165 14.7g 12.9g 5.9g DUCKTRAP, NOVA LOX, SMOKED ATLANTIC SALMON 175 19.3g 0g 10.5g

Nutrition Highlights

  • Excellent source of protein with 30.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (32% DV).

About SOCKEYE SALMON CHILI NUGGETS

SOCKEYE SALMON CHILI NUGGETS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 30.4g of protein, 14.3g of carbohydrates, and 3.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

SOCKEYE SALMON (ONCORHYNCHUS NERKA), SALT, SUGAR, CHILI PEPPER, NATURAL HARDWOOD SMOKE.

Dietary Information

SOCKEYE SALMON CHILI NUGGETS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SOCKEYE SALMON CHILI NUGGETS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SOCKEYE SALMON CHILI NUGGETS gets 57% of its calories from protein, 27% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOCKEYE SALMON CHILI NUGGETS

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