Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SNACK MIX, TRADITIONAL

Crackers & Biscotti General Mills, Inc. Branded
414 Calories
6.9g Protein
72.4g Carbs
12.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 724mg 31%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 6.9g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.9g 8%
Carbs 72.4g 79%
Fat 12.1g 13%

Minerals

Nutrient Amount % DV
Iron, Fe 1.2 MG 7%
Sodium, Na 724 MG 31%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
MULTI-GRAIN COUNTRY CLUB CRACKERS 500 7.1g 64.3g 21.4g WHEAT CRISP CRACKES 452 6.5g 71.0g 16.1g BAKED WHEAT CRISP CRACKERS 433 6.7g 73.3g 13.3g BAKED CRACKERS 448 6.9g 75.9g 12.1g RICE CRACKERS 275 5g 65g 0g CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI 467 10g 66.7g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (31% DV).

About SNACK MIX, TRADITIONAL

SNACK MIX, TRADITIONAL is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 72.4g of carbohydrates, and 12.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL. CONTAINS 2% OR LESS OF: SALT, RYE FLOUR, MALTODEXTRIN, YEAST, BAKING SODA, SPICES, COLOR ADDED, DEXTROSE, DISTILLED MONOGLYCERIDES, MALT SYRUP, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, AUTOLYZED YEAST, YELLOW CORN FLOUR, ONION, GARLIC, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, FRESHNESS PRESERVED BY BHT.

Dietary Information

Notable micronutrients in SNACK MIX, TRADITIONAL include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, SNACK MIX, TRADITIONAL gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SNACK MIX, TRADITIONAL

See how SNACK MIX, TRADITIONAL compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about SNACK MIX, TRADITIONAL
Hi! Ask me anything about SNACK MIX, TRADITIONAL — nutrition, recipes, health benefits, or meal ideas.