SNACK MIX vs WHEAT CRISP CRACKES
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT CRISP CRACKES wins in 5 out of 10 nutrient categories
SNACK MIX: 3
vs
WHEAT CRISP CRACKES: 5
(2 ties)
Overview
| Nutrient | SNACK MIX | WHEAT CRISP CRACKES | Winner |
|---|---|---|---|
| Calories | 414 cal | 452 cal | |
| Protein | 6.9 g | 6.5 g | |
| Carbs | 72.4 g | 71.0 g | |
| Fat | 12.1 g | 16.1 g | |
| Fiber | 3.4 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | WHEAT CRISP CRACKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | WHEAT CRISP CRACKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Sodium, Na | 724 MG | 742 MG |