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MULTI-GRAIN COUNTRY CLUB CRACKERS

Crackers & Biscotti The Kroger Co. Branded
500 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 857 MG 37%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL CRACKERS 500 6.3g 62.5g 28.1g GINGERBREAD FLAVORED SANDWICH COOKIES 517 3.5g 69.0g 24.1g CHOCOLATE SANDWICH COOKIES, CHOCOLATE 483 3.5g 72.4g 24.1g 110TH BIRTHDAY CHOCOLATE CONFETTI CAKE CHOCOLATE SANDWICH COOKIES, CHOCOLATE 483 3.5g 72.4g 20.7g THE MOST OREO COOKIES-N-CREME FLAVOR CREME CHOCOLATE SANDWICH COOKIES, COOKIES-N-CREME; CHOCOLATE 524 4.8g 71.4g 23.8g PEANUT BUTTER FLAVORED FILLING CRACKER SANDWICHES, PEANUT BUTTER 513 10.3g 56.4g 28.2g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About MULTI-GRAIN COUNTRY CLUB CRACKERS

MULTI-GRAIN COUNTRY CLUB CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SUGAR, WHOLE WHEAT FLOUR, DEFATTED WHEAT GERM, CONTAINS 2% OR LESS OF: OAT BRAN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, SOY LECITHIN, SODIUM SULFITE.

Dietary Information

MULTI-GRAIN COUNTRY CLUB CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTI-GRAIN COUNTRY CLUB CRACKERS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MULTI-GRAIN COUNTRY CLUB CRACKERS gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTI-GRAIN COUNTRY CLUB CRACKERS

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