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SMOOTH RANCH DIP, SMOOTH RANCH

Dips & Salsa Frito-Lay Company Branded
182 Calories
3.0g Protein
6.1g Carbs
15.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 606mg 26%
Total Carbohydrate 6.1g 2%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 13%
Carbs 6.1g 25%
Fat 15.2g 62%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 606 MG 26%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ARTICHOKE & KALAMATA OLIVE HUMMUS 194 8.3g 22.2g 9.4g SALSACUSE, MED-HOT 31 0g 6.3g 0g TRADITIONAL SALSA, MEDIUM 30 0g 6.1g 0g EDAMAME HUMMUS WITH ROASTED RED PEPPERS AND TOASTED SESAME TOPPING 214 7.1g 10.7g 14.3g SPICY CORN SALSA 107 3.6g 21.4g 0g MEDIUM BLACK BEAN & CORN SALSA 47 3.5g 9.4g 0g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (26% DV).

About SMOOTH RANCH DIP, SMOOTH RANCH

SMOOTH RANCH DIP, SMOOTH RANCH is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 6.1g of carbohydrates, and 15.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WATER, SUNFLOWER OIL AND/OR CANOLA OIL, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, AND LESS THAN 2% OF THE FOLLOWING: SALT, MONOSODIUM GLUTAMATE, GARLIC POWDER, SPICES, ONION POWDER, NATURAL FLAVORS, SUGAR, GLUCONO DELTA LACTONE, LACTIC ACID, XANTHAN GUM, AND DATEM.

Dietary Information

Notable micronutrients in SMOOTH RANCH DIP, SMOOTH RANCH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, SMOOTH RANCH DIP, SMOOTH RANCH gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMOOTH RANCH DIP, SMOOTH RANCH

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