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SMOKED SALMON TRIO

Fish & Seafood Circle Sea Seafoods Ltd. Branded
211 Calories
26.3g Protein
3.5g Carbs
10.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 1,123mg 49%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 65%
Carbs 3.5g 9%
Fat 10.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,123 MG 49%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
PREMIUM SQUID 150 10.6g 11.5g 7.1g ORIGINAL CRAB CAKES 282 5.6g 26.8g 16.9g LIGHTLY SEASONED BY MCCORMICK LEMON GARLIC WILD CAUGHT LIGHT TUNA 100 20g 4.3g 0.7g LIGHTLY SEASONED BY MCCORMICK SWEET & SPICY WILD CAUGHT LIGHT TUNA 129 21.4g 7.1g 1.4g PREMIUM ALASKAN SALMON 108 22.6g 0g 1.5g SKINLESS AND BONELESS CRACKED PEPPER WILD-CAUGHT PINK SALMON, PEPPER 100 20g 1.4g 1.4g

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (49% DV).

About SMOKED SALMON TRIO

SMOKED SALMON TRIO is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.3g of protein, 3.5g of carbohydrates, and 10.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

CRACKED PEPPER (COHO SALMON (COLOR ADDED), SALT, BROWN SUGAR, PEPPER, NATURAL HARDWOOD SMOKE), TRADITIONAL (COHO SALMON (COLOR ADDED), SALT, BROWN SUGAR, NATURAL HARDWOOD SMOKE), CAJUN SPICE (COHO SALMON (COLOR ADDED), SALT, BROWN SUGAR, CAJUN KING SPICE (SALT, SPICES, PAPRIKA, RED PEPPER) GARLIC POWDER, CAYENNE PEPPER, SPICES, NATURAL HARDWOOD SMOKE).

Dietary Information

SMOKED SALMON TRIO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED SALMON TRIO include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, SMOKED SALMON TRIO gets 50% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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