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SMOKED ATLANTIC SALMON

Fish & Seafood Wal-Mart Stores, Inc. Branded
196 Calories
21.4g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 964mg 42%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 63%
Carbs 0g 0%
Fat 12.5g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 393 MG 8%
Sodium, Na 964 MG 42%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
FLAKE STYLE IMITATION CRABMEAT 82 7.1g 12.9g 0g FLAKE STYLE IMITATION CRABMEAT 82 7.1g 12.9g 0g LEG STYLE IMITATION CRABMEAT, LEG STYLE 82 7.1g 12.9g 0g IQF BAY SCALLOPS 89 12.5g 2.7g 0.5g CRISPY BREADED FISH FILLETS 192 11.5g 23.1g 5.8g BLACK PEPPER TUNA PATTY PREMIUM WILD CAUGHT TUNAVATIONS, BLACK PEPPER TUNA PATTY 162 18.9g 10.8g 5.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (42% DV).

About SMOKED ATLANTIC SALMON

SMOKED ATLANTIC SALMON is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), SALT, BROWN SUGAR.

Dietary Information

SMOKED ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED ATLANTIC SALMON include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, SMOKED ATLANTIC SALMON gets 44% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMOKED ATLANTIC SALMON

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