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SMASH BLAST

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
467 Calories
10g Protein
53.3g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.3mg 19%
Potassium 513mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 53.3g 59%
Fat 26.7g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 513 MG 11%
Sodium, Na 83 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CANDIED PECANS 714 7.1g 0g 0g DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY 571 25g 21.4g 46.4g TROPICAL FRUIT & NUT A BLEND OF CASHEWS, PINEAPPLE, MACADAMIAS, COCONUT, KIWI SLICES, & STRAWBERRIES MIX, TROPICAL FRUIT & NUT 467 6.7g 63.3g 23.3g VIRGINIA A BLEND OF ALMONDS, VIRGINIA PEANUTS, DRIED CHERRIES, & CHOCOLATE CHUNKS TRAILS MIX, VIRGINIA 500 13.3g 46.7g 33.3g SEA SALT & CRACKED PEPPER CASHEWS, SEA SALT & CRACKED PEPPER 567 16.7g 30g 43.3g SEA SALT & CRACKED PEPPER CASHEWS, SEA SALT & CRACKED PEPPER 567 16.7g 30g 43.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SMASH BLAST

SMASH BLAST is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 53.3g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS (ROASTED IN PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL, SEA SALT), PEANUTS (PEANUTS, SEA SALT, PEANUT OIL), YOGURT FLAVOR COATED RAISINS (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY POWDER (MILK), DRY NONFAT YOGURT (MILK), SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA EXTRACT], RAISINS (SUNFLOWER OIL), CORN SYRUP, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE), RAISINS (RAISINS, VEGETABLE OIL).

Dietary Information

SMASH BLAST is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, SMASH BLAST gets 9% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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