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SMART MENU PLANT-BASED MEATBALLS, SMART MENU

Other Meats Greenleaf Foods, SPC Branded
145 Calories
18.4g Protein
13.2g Carbs
1.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 566mg 25%
Total Carbohydrate 13.2g 5%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 18.4g 37%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 2.6mg 15%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.4g 56%
Carbs 13.2g 40%
Fat 1.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 2.6 MG 15%
Potassium, K 412 MG 9%
Sodium, Na 566 MG 25%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
ORGANIC TOFU 101 10.1g 2.5g 5.1g STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING 168 15.0g 6.2g 9.7g ORGANIC BEEF 134 20.5g 3.6g 4.0g PORK PARMESAN 204 17.7g 8.0g 11.5g JACKFRUIT 211 3.5g 24.6g 12.3g FILET MIGNON 196 15.2g 0g 15.2g

Nutrition Highlights

  • Good source of protein with 18.4g per 100g.
  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About SMART MENU PLANT-BASED MEATBALLS, SMART MENU

SMART MENU PLANT-BASED MEATBALLS, SMART MENU is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.4g of protein, 13.2g of carbohydrates, and 1.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, WHEAT, SOY PROTEIN ISOLATE, SALT, METHYLCELLULOSE, SPICES, SOY OIL, CONTAINS LESS THAN 1% OF: TAPIOCA STARCH, TOMATO PASTE, ONION, GARLIC, MALT EXTRACT, CELLULOSE GUM, SUN DRIED TOMATOES, RED BELL PEPPER, BARLEY MALT, YEAST EXTRACT, LEMON JUICE CONCENTRATE, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST, SOY MILK POWDER, NATURAL FLAVOR, MOLASSES, SEA SALT

Dietary Information

SMART MENU PLANT-BASED MEATBALLS, SMART MENU is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SMART MENU PLANT-BASED MEATBALLS, SMART MENU include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, SMART MENU PLANT-BASED MEATBALLS, SMART MENU gets 51% of its calories from protein, 36% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMART MENU PLANT-BASED MEATBALLS, SMART MENU

See how SMART MENU PLANT-BASED MEATBALLS, SMART MENU compares to other foods in terms of nutrition:

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