STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING
168
Calories
15.0g
Protein
6.2g
Carbs
9.7g
Fat
0.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
168
% Daily Value*
Total Fat 9.7g
12%
Saturated Fat 3.1g
16%
Trans Fat 0g
Cholesterol 44mg
15%
Sodium 531mg
23%
Total Carbohydrate 6.2g
2%
Dietary Fiber 0.9g
3%
Total Sugars 0.9g
Protein 15.0g
30%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.0g
49%
Carbs
6.2g
20%
Fat
9.7g
31%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of protein with 15.0g per 100g.
- Good source of Sodium, Na (23% DV).
About STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING
STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING contains 168 calories per 100g serving. It provides 15.0g of protein, 6.2g of carbohydrates, and 9.7g of fat. It also contains 0.9g of dietary fiber.
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