SMALL-BATCH SIMMERED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 166 MG | 4% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About SMALL-BATCH SIMMERED VEGETABLES
SMALL-BATCH SIMMERED VEGETABLES is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 20.7g of carbohydrates, and 3.5g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
TOMATOES (TOMATO, TOMATO PUREE, TOMATO JUICE, SALT), ONION, RED AND YELLOW BELL PEPPER, KALAMATA OLIVES, PARSLEY, GARLIC, BASIL, CAPERS, SUNFLOWER OIL, OLIVE OIL, SPICES, CITRIC ACID, OREGANO.
Dietary Information
SMALL-BATCH SIMMERED VEGETABLES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 121 calories per 100 grams, SMALL-BATCH SIMMERED VEGETABLES gets 23% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SMALL-BATCH SIMMERED VEGETABLES
See how SMALL-BATCH SIMMERED VEGETABLES compares to other foods in terms of nutrition:
- SMALL-BATCH SIMMERED VEGETABLES vs MELISSA'S, ORGANIC EDAMAME SOYBEAN IN SHELL
- SMALL-BATCH SIMMERED VEGETABLES vs MANN'S, CULINARY CUTS, BUTTERNUT SQUASH FRESH PASTA SWAP
- SMALL-BATCH SIMMERED VEGETABLES vs MELISSAS, ORGANIC EDAMAME SOYBEANS SHELLED
- SMALL-BATCH SIMMERED VEGETABLES vs CARROTS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.