SLOW COOKED UNCURED HAM, SLOW COOKED UNCURED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 351 MG | 7% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (35% DV).
About SLOW COOKED UNCURED HAM, SLOW COOKED UNCURED
SLOW COOKED UNCURED HAM, SLOW COOKED UNCURED is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
ORGANIC PORK** WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC SPICE EXTRACTS, SPICE EXTRACT, CULTURED CELERY POWDER.
Dietary Information
SLOW COOKED UNCURED HAM, SLOW COOKED UNCURED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SLOW COOKED UNCURED HAM, SLOW COOKED UNCURED include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 109 calories per 100 grams, SLOW COOKED UNCURED HAM, SLOW COOKED UNCURED gets 73% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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