SLIVERED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About SLIVERED ALMONDS
SLIVERED ALMONDS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
INGREDIENTS: ALMONDS, BLANCHED.
Dietary Information
SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, SLIVERED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SLIVERED ALMONDS
See how SLIVERED ALMONDS compares to other foods in terms of nutrition:
- SLIVERED ALMONDS vs RAW WHOLE ALMONDS
- SLIVERED ALMONDS vs UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED
- SLIVERED ALMONDS vs LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED
- SLIVERED ALMONDS vs RAW SUNFLOWER KERNELS
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