SLICED SMALL CONCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 16.4g per 100g.
- Very low in fat (0g per 100g).
About SLICED SMALL CONCH
SLICED SMALL CONCH is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.4g of protein, 1.8g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.
Ingredients
CONCH (SCUNGILLI), WATER, SALT, SODIUM BISULFITE (TO PRESERVE COLOR), CALCIUM DISODIUM EDTA (TO PRESERVE COLOR)
Dietary Information
SLICED SMALL CONCH is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, SLICED SMALL CONCH gets 80% of its calories from protein, 9% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SLICED SMALL CONCH
See how SLICED SMALL CONCH compares to other foods in terms of nutrition:
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