SLICED PUMPERNICKEL RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 812 MG | 35% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (35% DV).
About SLICED PUMPERNICKEL RYE BREAD
SLICED PUMPERNICKEL RYE BREAD is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 53.1g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE & RIBOFLAVIN), RYE FLOUR, WATER, SALT, YEAST, CORN MEAL, GROUND CARAWAY, CALCIUM PROPIONATE, CARAMEL COLOR, ENZYME
Dietary Information
SLICED PUMPERNICKEL RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED PUMPERNICKEL RYE BREAD include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 219 calories per 100 grams, SLICED PUMPERNICKEL RYE BREAD gets 17% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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