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SLICED HONEY HAM

Pepperoni, Salami & Cold Cuts John Morrell & Co. Branded
161 Calories
17.9g Protein
7.1g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,036mg 45%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 57%
Carbs 7.1g 23%
Fat 6.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,036 MG 45%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (45% DV).

About SLICED HONEY HAM

SLICED HONEY HAM is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 7.1g of carbohydrates, and 6.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, HONEY, FRUCTOSE, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in SLICED HONEY HAM include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, SLICED HONEY HAM gets 44% of its calories from protein, 18% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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