SKIPJACK CHUNK LIGHT TUNA IN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About SKIPJACK CHUNK LIGHT TUNA IN OIL
SKIPJACK CHUNK LIGHT TUNA IN OIL is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0.9g of carbohydrates, and 8.0g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA, SOYBEAN OIL, WATER, VEGETABLE BROTH, SALT.
Dietary Information
SKIPJACK CHUNK LIGHT TUNA IN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, SKIPJACK CHUNK LIGHT TUNA IN OIL gets 50% of its calories from protein, 2% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SKIPJACK CHUNK LIGHT TUNA IN OIL
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