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SKINLESS & BONELESS TILAPIA FILLETS

Frozen Fish & Seafood Cincinnati Seafood Imports Branded
101 Calories
12.1g Protein
0g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 51mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.1g 24%
Vitamin D 121mcg 605%
Calcium 10mg 1%
Iron 1.0mg 6%
Potassium 303mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 89%
Carbs 0g 0%
Fat 1.5g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.0 MG 6%
Potassium, K 303 MG 6%
Sodium, Na 51 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED E-Z PEEL WHITE SHRIMP 71 15.3g 0g 0.6g NORTH ATLANTIC SEA SCALLOPS 62 12.4g 3.5g 0g BEER BATTERED COD FILLETS, BEER BATTERED 179 10.7g 18.8g 5.4g SHELL OFF TAIL ON COOKED SHRIMP 0 13.3g 0.9g 0.9g SHELL OFF TAIL ON EXTRA SMALL COOKED SHRIMP 118 18.8g 0g 1.8g FULL CIRCLE, WILD ALASKA HALIBUT STEAKS 88 18.6g 0g 1.3g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Good source of protein with 12.1g per 100g.
  • Very low in fat (1.5g per 100g).

About SKINLESS & BONELESS TILAPIA FILLETS

SKINLESS & BONELESS TILAPIA FILLETS is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.1g of protein, 0g of carbohydrates, and 1.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA

Dietary Information

SKINLESS & BONELESS TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, SKINLESS & BONELESS TILAPIA FILLETS gets 48% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SKINLESS & BONELESS TILAPIA FILLETS

See how SKINLESS & BONELESS TILAPIA FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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