SKIN-ON WHITING FILLETS
87
Calories
18.8g
Protein
0g
Carbs
1.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
87
% Daily Value*
Total Fat 1.2g
1%
Saturated Fat 0.3g
1%
Trans Fat 0g
Cholesterol 38mg
13%
Sodium 44mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18.8g
38%
Vitamin D 0mcg
0%
Calcium 58mg
4%
Iron 0.9mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
18.8g
94%
Carbs
0g
0%
Fat
1.2g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (1.2g per 100g).
About SKIN-ON WHITING FILLETS
SKIN-ON WHITING FILLETS contains 87 calories per 100g serving. It provides 18.8g of protein, 0g of carbohydrates, and 1.2g of fat. It also contains 0g of dietary fiber.
Compare SKIN-ON WHITING FILLETS
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