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SWORDFISH LOINS 2-6 KG

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
124 Calories
19.5g Protein
0g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 83%
Carbs 0g 0%
Fat 4.0g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 288 MG 6%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.

About SWORDFISH LOINS 2-6 KG

SWORDFISH LOINS 2-6 KG contains 124 calories per 100g serving. It provides 19.5g of protein, 0g of carbohydrates, and 4.0g of fat. It also contains 0g of dietary fiber.

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