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SKIN-ON AND BONELESS MAHI MAHI PORTIONS

Frozen Fish & Seafood Harvest Fresh Catfish Company, Inc. Branded
85 Calories
21.2g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 106mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 96%
Carbs 0g 0%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 106 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SHELL-ON SHRIMP 107 20.5g 0.9g 1.8g MOREY'S, TILAPIA SEASONED GRILL 155 16.9g 1.4g 9.9g PREMIUM COD FISH STICKS 209 12.1g 20.9g 8.8g JUMBO BUTTERFLY SHRIMP 238 10.7g 22.6g 11.9g CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED 225 11.3g 22.5g 10g CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED 225 11.3g 22.5g 10g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About SKIN-ON AND BONELESS MAHI MAHI PORTIONS

SKIN-ON AND BONELESS MAHI MAHI PORTIONS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI MAHI

Dietary Information

SKIN-ON AND BONELESS MAHI MAHI PORTIONS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, SKIN-ON AND BONELESS MAHI MAHI PORTIONS gets 100% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SKIN-ON AND BONELESS MAHI MAHI PORTIONS

See how SKIN-ON AND BONELESS MAHI MAHI PORTIONS compares to other foods in terms of nutrition:

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