SIMPLY RICESIDES, RICE & SAUCE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 4.8 MG | 30% | |
| Folate, total | 159 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 1,317 MG | 57% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (30% DV).
About SIMPLY RICESIDES, RICE & SAUCE MIX
SIMPLY RICESIDES, RICE & SAUCE MIX is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 74.6g of carbohydrates, and 1.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED PRECOOKED RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO POWDER, SALT, CORNSTARCH, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, ONION POWDER, SPICES, RED AND GREEN BELL PEPPERS*, SUGAR, MONOSODIUM GLUTAMATE, GARLIC POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID, TURMERIC EXTRACT (FOR COLOR), HOT RED PEPPERS, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Dietary Information
SIMPLY RICESIDES, RICE & SAUCE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY RICESIDES, RICE & SAUCE MIX include Thiamin (83% DV) , Sodium, Na (57% DV) , Folate, total (40% DV) , Niacin (30% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 365 calories per 100 grams, SIMPLY RICESIDES, RICE & SAUCE MIX gets 10% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SIMPLY RICESIDES, RICE & SAUCE MIX
See how SIMPLY RICESIDES, RICE & SAUCE MIX compares to other foods in terms of nutrition:
- SIMPLY RICESIDES, RICE & SAUCE MIX vs RICE PILAF
- SIMPLY RICESIDES, RICE & SAUCE MIX vs ORGANIC RICE PILAF
- SIMPLY RICESIDES, RICE & SAUCE MIX vs BLACK BEANS & BROWN RICE WITH CORN, PEPPERS & SPICES, CORN, PEPPERS & SPICES
- SIMPLY RICESIDES, RICE & SAUCE MIX vs GARDEN VEGETABLE WITH PEAS, CARROTS & CORN POUCH, GARDEN VEGETABLE
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