SIMPLY LIME SPROUTED ORGANIC SNACKING SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 7.1 MG | 45% | |
| Vitamin B-6 | 0.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 7.1 MG | 40% | |
| Magnesium, Mg | 521 MG | 124% | |
| Phosphorus, P | 1,068 MG | 85% | |
| Potassium, K | 521 MG | 11% | |
| Sodium, Na | 500 MG | 22% | |
| Zinc, Zn | 7.1 MG | 65% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 29 UG | 53% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Magnesium, Mg (124% of Daily Value per 100g).
- Rich source of Phosphorus, P (85% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About SIMPLY LIME SPROUTED ORGANIC SNACKING SEEDS
SIMPLY LIME SPROUTED ORGANIC SNACKING SEEDS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SPROUTED PUMPKIN SEEDS*, SPROUTED SUNFLOWER SEEDS*, LIME JUICE*, COCONUT NECTAR*, SEA SALT
Dietary Information
SIMPLY LIME SPROUTED ORGANIC SNACKING SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY LIME SPROUTED ORGANIC SNACKING SEEDS include Copper, Cu (159% DV) , Manganese, Mn (130% DV) , Magnesium, Mg (124% DV) , Phosphorus, P (85% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SIMPLY LIME SPROUTED ORGANIC SNACKING SEEDS gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SIMPLY LIME SPROUTED ORGANIC SNACKING SEEDS
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