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ROASTED ALMONDS WITH SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
643 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 225mg 17%
Iron 3.6mg 20%
Potassium 711mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 225 MG 17%
Iron, Fe 3.6 MG 20%
Potassium, K 711 MG 15%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YOSEMITE FALLS TRAIL MIX 467 10g 46.7g 30g SEA SALT & CRACKED PEPPER CASHEWS NUTS 533 16.7g 30g 43.3g UNCHARTED WATERS ALMONDS, SEMI-SWEET CHOCOLATE CHIPS, DRIED CRANBERRIES, CASHEWS, DRIED CHERRIES & PISTACHIO KERNELS TRAIL MIX, UNCHARTED WATERS 500 10g 50g 30g NUTS & SEEDS, WHOLE ROASTED TAMARI ALMONDS 567 20g 23.3g 46.7g NUTS & SEEDS ORGANIC FANCY WALNUTS 667 16.7g 13.3g 66.7g DARK CHOCOLATE BLUEBERRIES 450 2.5g 65g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ROASTED ALMONDS WITH SEA SALT

ROASTED ALMONDS WITH SEA SALT is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT (SALT, TRICALCIUM PHOSPHATE).

Dietary Information

ROASTED ALMONDS WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED ALMONDS WITH SEA SALT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, ROASTED ALMONDS WITH SEA SALT gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED ALMONDS WITH SEA SALT

See how ROASTED ALMONDS WITH SEA SALT compares to other foods in terms of nutrition:

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