SIMPLY GOOD NORWEGIAN CRISPBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 7.1 MG | 39% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 583 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (39% DV).
- Good source of Sodium, Na (25% DV).
About SIMPLY GOOD NORWEGIAN CRISPBREAD
SIMPLY GOOD NORWEGIAN CRISPBREAD is a high-calorie food with 542 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 29.2g of carbohydrates, and 41.7g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
SESAME SEEDS, SUNFLOWER SEEDS, OATS, FLAX SEEDS, PUMPKIN SEED FLOUR, PUMPKIN SEEDS, SPELT BRAN, SALT, POTATO FIBER
Dietary Information
SIMPLY GOOD NORWEGIAN CRISPBREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY GOOD NORWEGIAN CRISPBREAD include Iron, Fe (39% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 542 calories per 100 grams, SIMPLY GOOD NORWEGIAN CRISPBREAD gets 18% of its calories from protein, 22% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SIMPLY GOOD NORWEGIAN CRISPBREAD
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