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SIMPLY COTTAGE CHEESE WITH BLUEBERRY, BLUEBERRY

Cheese good culture, LLC Branded
80 Calories
10.7g Protein
8.7g Carbs
1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 213mg 9%
Total Carbohydrate 8.7g 3%
Dietary Fiber 0.7g 3%
Total Sugars 6.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 52%
Carbs 8.7g 43%
Fat 1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 213 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NANCY'S, CULTURED LOW FAT COTTAGE CHEESE 71 12.4g 2.7g 0.9g ORGANIC SLICED REDUCED FAT CHEDDAR CHEESE 250 28.6g 3.6g 16.1g PCC, MYZITHRA 286 14.3g 7.1g 21.4g PCC, MYZITHRA 286 14.3g 7.1g 21.4g VINTAGE 5 YEAR, AGED 5 YEARS GOUDA CHEESE 500 32.1g 0g 39.3g BEECHER'S HANDMADE CHEESE, CHEESE 429 25g 3.6g 32.1g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1g per 100g).

About SIMPLY COTTAGE CHEESE WITH BLUEBERRY, BLUEBERRY

SIMPLY COTTAGE CHEESE WITH BLUEBERRY, BLUEBERRY is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 8.7g of carbohydrates, and 1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

SKIM MILK, WHOLE MILK, CREAM, BLUEBERRIES, CANE SUGAR, WATER, BLUEBERRY FLAVOR, PECTIN, LEMON JUICE CONCENTRATE, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES.

Dietary Information

SIMPLY COTTAGE CHEESE WITH BLUEBERRY, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, SIMPLY COTTAGE CHEESE WITH BLUEBERRY, BLUEBERRY gets 53% of its calories from protein, 43% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SIMPLY COTTAGE CHEESE WITH BLUEBERRY, BLUEBERRY

See how SIMPLY COTTAGE CHEESE WITH BLUEBERRY, BLUEBERRY compares to other foods in terms of nutrition:

More in Cheese

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