SIMPLY BALANCED, ORGANIC INSTANT OATMEAL, TRIPLE BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About SIMPLY BALANCED, ORGANIC INSTANT OATMEAL, TRIPLE BERRY
SIMPLY BALANCED, ORGANIC INSTANT OATMEAL, TRIPLE BERRY is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 75g of carbohydrates, and 3.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DRIED RASPBERRIES, ORGANIC DRIED STRAWBERRIES, ORGANIC DRIED BLUEBERRIES, NATURAL FLAVOR, SEA SALT.
Dietary Information
SIMPLY BALANCED, ORGANIC INSTANT OATMEAL, TRIPLE BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY BALANCED, ORGANIC INSTANT OATMEAL, TRIPLE BERRY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SIMPLY BALANCED, ORGANIC INSTANT OATMEAL, TRIPLE BERRY gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SIMPLY BALANCED, ORGANIC INSTANT OATMEAL, TRIPLE BERRY
See how SIMPLY BALANCED, ORGANIC INSTANT OATMEAL, TRIPLE BERRY compares to other foods in terms of nutrition:
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- SIMPLY BALANCED, ORGANIC INSTANT OATMEAL, TRIPLE BERRY vs ORGANIC GRANOLA FLAXSEED
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