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SIMMERING SAMURAI, BROCCOLI BEEF FRIED RICE

Frozen Dinners & Entrees Ajinomoto USA Inc. Branded
168 Calories
3.6g Protein
23.5g Carbs
3.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 500mg 22%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 12%
Carbs 23.5g 78%
Fat 3.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 500 MG 22%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
PORK CHILE VERDE 176 8.8g 12.9g 10g CREOLE STYLE CHICKEN GUMBO 109 6.5g 8.8g 5.6g ORANGE CHICKEN SKILLED MEAL 136 4.0g 25.3g 2.0g CHICKEN PARMESAN 141 9.7g 15.4g 4.9g BEEF & BEAN BURRITOS 247 7.1g 28.2g 11.9g SOUP 84 4.2g 5.3g 6.0g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About SIMMERING SAMURAI, BROCCOLI BEEF FRIED RICE

SIMMERING SAMURAI, BROCCOLI BEEF FRIED RICE is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 23.5g of carbohydrates, and 3.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FRIED RICE: COOKED RICE, BROCCOLI, COOKED SEASONED SLICED BEEF, WATER AND BINDER PRODUCT (BEEF, WATER, COOKING WINE [SALT, POTASSIUM SORBATE, RICE FLAVOR {ETHYL ALCOHOL, WATER, FLAVORS} ADDED], TURBINADO SUGAR, LESS THAN 2% OF: SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED TAPIOCA STARCH, SOYBEAN OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SOYBEAN OIL, MONOSODIUM GLUTAMATE, SALT, SALTED SAKE (RICE, KOJI [ASPERGILLUS ORYZAE], DEXTROSE, SALT, WATER, ALCOHOL), SESAME OIL, SPICES, DISODIUM INOSINATE AND GUANYLATE. SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), SUGAR, MODIFIED FOOD STARCH, SWEET COOKING RICE WINE (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYMES], SUGAR, LACTIC ACID), SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GARLIC, SESAME OIL, SPICES, DISODIUM INOSINATE AND GUANYLATE

Dietary Information

Notable micronutrients in SIMMERING SAMURAI, BROCCOLI BEEF FRIED RICE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 168 calories per 100 grams, SIMMERING SAMURAI, BROCCOLI BEEF FRIED RICE gets 9% of its calories from protein, 56% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SIMMERING SAMURAI, BROCCOLI BEEF FRIED RICE

See how SIMMERING SAMURAI, BROCCOLI BEEF FRIED RICE compares to other foods in terms of nutrition:

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