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SIGNATURE KITCHENS, ENRICHED WHEAT BREAD, BUTTERMILK

Breads & Buns Safeway, Inc. Branded
237 Calories
7.9g Protein
42.1g Carbs
2.6g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 42.1g 15%
Dietary Fiber 7.9g 28%
Total Sugars 5.3g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 15%
Carbs 42.1g 80%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.2 MG 20%
Folate, total 63 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 1.9 MG 11%
Sodium, Na 447 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE SMALL BREAD, WHITE 260 8g 50g 3g SOFT WHEAT BREAD, SOFT WHEAT 250 9.6g 48.1g 2.9g HOME STYLE POUND CAKE, HOME STYLE 421 5.3g 52.6g 21.1g WHITE BREAD, WHITE 255 8.5g 48.9g 3.2g SOURDOUGH ORGANIC ARTISAN-CRAFTED BREAD, SOURDOUGH 233 7.0g 46.5g 1.2g SWEET HAWAIIAN HOT DOG BUNS, SWEET HAWAIIAN 281 8.8g 52.6g 3.5g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).

About SIGNATURE KITCHENS, ENRICHED WHEAT BREAD, BUTTERMILK

SIGNATURE KITCHENS, ENRICHED WHEAT BREAD, BUTTERMILK is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 42.1g of carbohydrates, and 2.6g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, LIQUID SUGAR, BUTTERMILK, YEAST, WHEAT FIBER, WHEAT BRAN, CONTAINS 2 PERCENT OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, POTATO FLAKES, WHEAT GLUTEN, SEA SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES.

Dietary Information

SIGNATURE KITCHENS, ENRICHED WHEAT BREAD, BUTTERMILK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SIGNATURE KITCHENS, ENRICHED WHEAT BREAD, BUTTERMILK include Riboflavin (21% DV) , Calcium, Ca (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, SIGNATURE KITCHENS, ENRICHED WHEAT BREAD, BUTTERMILK gets 13% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SIGNATURE KITCHENS, ENRICHED WHEAT BREAD, BUTTERMILK

See how SIGNATURE KITCHENS, ENRICHED WHEAT BREAD, BUTTERMILK compares to other foods in terms of nutrition:

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