SIGNATURE KITCHENS vs WHITE SMALL BREAD

Nutrition comparison per 100 g serving

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WHITE SMALL BREAD wins in 7 out of 15 nutrient categories

SIGNATURE KITCHENS: 5 vs WHITE SMALL BREAD: 7 (3 ties)

Overview

Nutrient	SIGNATURE KITCHENS	WHITE SMALL BREAD	Winner
Calories	237 cal	260 cal
Protein	7.9 g	8 g
Carbs	42.1 g	50 g
Fat	2.6 g	3 g
Fiber	7.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SIGNATURE KITCHENS	WHITE SMALL BREAD	Winner
Folate, total	63 UG	108 UG
Niacin	3.2 MG	4 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIGNATURE KITCHENS	WHITE SMALL BREAD
Calcium, Ca	263 MG	100 MG
Iron, Fe	1.9 MG	2.8 MG
Potassium, K	0 MG	80 MG
Sodium, Na	447 MG	480 MG

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