SHRIMP & LOBSTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 612 MG | 27% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (4.9g per 100g).
- Good source of Sodium, Na (27% DV).
About SHRIMP & LOBSTER
SHRIMP & LOBSTER is a calorie-dense food with 272 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 33.0g of carbohydrates, and 9.7g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING (SHRIMP (SHRIMP, SALT), LOBSTER (LOBSTER MEAT, WATER, SALT), RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), WHEY, UNSALTED BUTTER (CREAM), CHICORY ROOT FIBER, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), CORNSTARCH, VEGETABLE FIBER, 2% OR LESS OF LOBSTER BASE (LOBSTER MEAT, SALT, EVAPORATED CANE JUICE, TOMATO PASTE, BUTTER (PASTEURIZED CREAM, SALT), DRIED WHEY, NATURAL FLAVOR, CODFISH, TOMATO POWDER), SALT, GARLIC, PARSLEY, LEMON JUICE CONCENTRATE, NATURAL FLAVORS). PASTA (DURUM WHEAT FLOUR, EGGS, WATER).
Dietary Information
Notable micronutrients in SHRIMP & LOBSTER include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 272 calories per 100 grams, SHRIMP & LOBSTER gets 16% of its calories from protein, 49% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SHRIMP & LOBSTER
See how SHRIMP & LOBSTER compares to other foods in terms of nutrition:
- SHRIMP & LOBSTER vs BEEF RAVIOLI
- SHRIMP & LOBSTER vs WHOLE WHEAT SPAGHETTI
- SHRIMP & LOBSTER vs ORGANIC WHOLE WHEAT MACARONI PRODUCT
- SHRIMP & LOBSTER vs POTATO GNOCCHI
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