SHRIMP & CORN CHOWDEIZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 302 MG | 13% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About SHRIMP & CORN CHOWDEIZ
SHRIMP & CORN CHOWDEIZ is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 9.8g of carbohydrates, and 6.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, LIGHT CREAM, POTATOES, ONIONS, SHRIMP, CORN, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: ROASTED CORN, SUGAR, BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, WHEAT FLOUR, SOY BEAN OIL, SALT, ROAST FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN), SHRIMP STOCK (SHRIMP, SALT), GARLIC, NISIN PREPARATION, SPICES.
Calorie Breakdown
At 106 calories per 100 grams, SHRIMP & CORN CHOWDEIZ gets 9% of its calories from protein, 37% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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