TUSCAN SOUP AUTHENTIC ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 147 MG | 6% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of dietary fiber (2.9g per 100g).
About TUSCAN SOUP AUTHENTIC ITALIAN
TUSCAN SOUP AUTHENTIC ITALIAN is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10.6g of carbohydrates, and 4.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, POTATOES, BEANS, CARROT, PULP OF TOMATOES (TOMATOES, CITRIC ACID), SAVOY CABBAGE, BLACK CABBAGE, EXTRA VIRGIN OLIVE OIL, LEEKS, SPINACHES, SWISS CHARD, CELERY, ONION, RICE SYRUP FROM ORGANIC FARMING, SEA SALT. ACIDITY REGULATOR: LACTIC ACID.
Calorie Breakdown
At 94 calories per 100 grams, TUSCAN SOUP AUTHENTIC ITALIAN gets 12% of its calories from protein, 45% from carbohydrates, and 43% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TUSCAN SOUP AUTHENTIC ITALIAN
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