SHRIMP & CORN CHOWDEIZ vs TUSCAN SOUP AUTHENTIC ITALIAN
Nutrition comparison per 100 g serving
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TUSCAN SOUP AUTHENTIC ITALIAN wins in 6 out of 10 nutrient categories
SHRIMP & CORN CHOWDEIZ: 3
vs
TUSCAN SOUP AUTHENTIC ITALIAN: 6
(1 ties)
Overview
| Nutrient | SHRIMP & CORN CHOWDEIZ | TUSCAN SOUP AUTHENTIC ITALIAN | Winner |
|---|---|---|---|
| Calories | 106 cal | 94 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 9.8 g | 10.6 g | |
| Fat | 6.5 g | 4.5 g | |
| Fiber | 0.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & CORN CHOWDEIZ | TUSCAN SOUP AUTHENTIC ITALIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7.3 MG |
Minerals
| Mineral | SHRIMP & CORN CHOWDEIZ | TUSCAN SOUP AUTHENTIC ITALIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 302 MG | 147 MG |