SHRIMP AND AVOCADO ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Very low in fat (2.8g per 100g).
About SHRIMP AND AVOCADO ROLL
SHRIMP AND AVOCADO ROLL is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 15.5g of carbohydrates, and 2.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
RICE, SHRIMP SALAD (COOKED NORTH PACIFIC COLD WATER SHRIMP, ALASKA POLLOCK, WATER, SUGAR, EGG WHITES, WHEAT STARCH, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SORBITOL, MODIFIED FOOD STARCH, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SALT, POTASSIUM CHLORIDE, ARTIFICIAL CRAB FLAVOR, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, PAPRIKA OLEORESIN, CARMINE, SOY LECITHIN, COLOR ADDED), AVOCADO, VEGETABLE OIL, EGG, SUGAR, VINEGAR, HORSERADISH, DILL, SALT, SEAWEED, SESAME SEED.
Dietary Information
SHRIMP AND AVOCADO ROLL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, SHRIMP AND AVOCADO ROLL gets 22% of its calories from protein, 55% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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