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SHREDS GREEN LEAF, SALAD

Pre-Packaged Fruit & Vegetables Fresh Express Incorporated Branded
20 Calories
1.6g Protein
2.4g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 40%
Carbs 2.4g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%
Vitamin K (phylloquinone) 126 UG 105%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 43 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CELERY HEARTS 18 0.9g 3.6g 0g JUMBO RUSSET POTATOES 74 2.0g 17.6g 0g GOLDEN POTATOES 74 2.0g 17.6g 0g RED POTATOES 74 2.0g 17.6g 0g RUSSET POTATOES 74 2.0g 17.6g 0g RED POTATOES 74 2.0g 17.6g 0g

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (105% of Daily Value per 100g).

About SHREDS GREEN LEAF, SALAD

SHREDS GREEN LEAF, SALAD is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 2.4g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GREEN LEAF LETTUCE.

Dietary Information

SHREDS GREEN LEAF, SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDS GREEN LEAF, SALAD include Vitamin K (phylloquinone) (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 20 calories per 100 grams, SHREDS GREEN LEAF, SALAD gets 31% of its calories from protein, 47% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHREDS GREEN LEAF, SALAD

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