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GOLDEN POTATOES

Pre-Packaged Fruit & Vegetables Produce Marketing Association Branded
74 Calories
2.0g Protein
17.6g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 10%
Carbs 17.6g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 419 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ASIAN STYLE SAVOY & GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT 160 3g 14g 11g CHOPPED CAESAR ROMAINE LETTUCE, CHEESY GARLIC CROUTON CRUMBLES & SHREDDED PARMESAN CHEESE CHOPPED SALAD KIT 190 4g 9g 16g BBQ RANCH ROMAINE LETTUCE, SHREDDED BROCCOLI STALK, RED & SAVOY CABBAGE, CHILI LIME TORTILLA CHIPS, GREEN ONION, CARROT & UNCURED BACON CHOPPED SALAD KIT 130 3g 11g 9g APPLE CHEDDAR BROCCOLI STALK, SAVOY CABBAGE, RED CABBAGE, KALE, GREEN CABBAGE, SHARP WHITE CHEDDAR CHEESE, CRISPY APPLE CHIPS, DRIED CRANBERRIES & SUNFLOWER SEEDS CHOPPED SALAD KIT 140 4g 14g 8g SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION, TORTILLA STRIPS & CILANTRO CHOPPED SALAD KIT 150 4g 9g 11g ASIAN STYLE SAVOY & GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT, ASIAN STYLE 170 3g 15g 12g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About GOLDEN POTATOES

GOLDEN POTATOES is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 17.6g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GOLD POTATOES.

Dietary Information

GOLDEN POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 74 calories per 100 grams, GOLDEN POTATOES gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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