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SHREDDED STYLE BLEND MEXICAN CHEESE

Cheese Milton G. Waldbaum Company Branded
393 Calories
21.4g Protein
7.1g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 7.1g 12%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOWFAT COTTAGE CHEESE 80 11.5g 5.3g 2.2g LUCERNE, LOWFAT COTTAGE CHEESE PLAIN 85 12.0g 4.2g 2.1g LUCERNE, LOWFAT COTTAGE CHEESE, PINEAPPLE 92 9.9g 9.9g 1.8g LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY 106 9.9g 12.7g 1.8g LUCERNE, LOWFAT COTTAGE CHEESE CHIVE 85 12.0g 4.2g 2.1g SALSA CON QUESO 132 2.9g 11.8g 8.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About SHREDDED STYLE BLEND MEXICAN CHEESE

SHREDDED STYLE BLEND MEXICAN CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK JALAPENO PEPPER CHEESE (PASTEURIZED MILK, CHEESE CULTURE, JALAPENO PEPPERS, SALT, ENZYMES), MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES ANNATTO (COLOR)), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), POTATO STARCH, DEXTROSE, POWDERED CELLULOSE (TO PREVENT CAKING), ENZYME, NATAMYCIN (MOLD INHIBITOR)

Dietary Information

SHREDDED STYLE BLEND MEXICAN CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED STYLE BLEND MEXICAN CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED STYLE BLEND MEXICAN CHEESE gets 22% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED STYLE BLEND MEXICAN CHEESE

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More in Cheese

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