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LUCERNE, LOWFAT COTTAGE CHEESE, PINEAPPLE

Cheese Safeway, Inc. Branded
92 Calories
9.9g Protein
9.9g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 289mg 13%
Total Carbohydrate 9.9g 4%
Dietary Fiber 0g 0%
Total Sugars 8.5g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 46%
Carbs 9.9g 46%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 289 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR SHREDDED NATURAL CHEESE 393 25g 3.6g 32.1g LIGHT REDUCED FAT LOW MOISTURE MOZZARELLA STRING NATURAL CHEESE 214 28.6g 0g 11.9g DAISY BRAND, COTTAGE CHEESE 97 11.5g 3.5g 4.4g SWISS CHEESE 386 27.3g 0g 31.8g HORSERADISH FRESH SPREADABLE CHEESE 250 7.1g 3.6g 21.4g SHARP CHEDDAR SLICED CHEESE 391 21.7g 4.4g 34.8g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About LUCERNE, LOWFAT COTTAGE CHEESE, PINEAPPLE

LUCERNE, LOWFAT COTTAGE CHEESE, PINEAPPLE is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.9g of protein, 9.9g of carbohydrates, and 1.8g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED GRADE A PASTEURIZED NONFAT MILK, CREAM, PINEAPPLE BASE (PINEAPPLE, SUGAR, WATER, MODIFIED CORN STARCH, NATURAL FLAVORS, SALT, CITRIC ACID), SALT, LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, ENZYMES.

Dietary Information

LUCERNE, LOWFAT COTTAGE CHEESE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, LUCERNE, LOWFAT COTTAGE CHEESE, PINEAPPLE gets 43% of its calories from protein, 43% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LUCERNE, LOWFAT COTTAGE CHEESE, PINEAPPLE

See how LUCERNE, LOWFAT COTTAGE CHEESE, PINEAPPLE compares to other foods in terms of nutrition:

More in Cheese

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