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LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY

Cheese Safeway, Inc. Branded
106 Calories
9.9g Protein
12.7g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 275mg 12%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0g 0%
Total Sugars 9.9g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 41%
Carbs 12.7g 52%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 275 MG 12%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY

LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 12.7g of carbohydrates, and 1.8g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED GRADE A PASTEURIZED NONFAT MILK, CREAM, STRAWBERRY BASE (SUGAR, WATER, STRAWBERRIES, MODIFIED CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [COLOR], PECTIN, CITRIC ACID, TURMERIC [COLOR]), SALT, LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, ENZYMES.

Dietary Information

LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY gets 37% of its calories from protein, 48% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY

See how LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY compares to other foods in terms of nutrition:

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