LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.8g per 100g).
About LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY
LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 12.7g of carbohydrates, and 1.8g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED GRADE A PASTEURIZED NONFAT MILK, CREAM, STRAWBERRY BASE (SUGAR, WATER, STRAWBERRIES, MODIFIED CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [COLOR], PECTIN, CITRIC ACID, TURMERIC [COLOR]), SALT, LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, ENZYMES.
Dietary Information
LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY gets 37% of its calories from protein, 48% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY
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