SHOPRITE, FORK SPLIT ENGLISH MUFFINS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About SHOPRITE, FORK SPLIT ENGLISH MUFFINS, ORIGINAL
SHOPRITE, FORK SPLIT ENGLISH MUFFINS, ORIGINAL is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 49.1g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, YEAST, WHITE RICE FLOUR, SALT, ENRICHED CORN FLOUR (DEGERMINATED YELLOW CORN FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED YELLOW CORN MEAL, VINEGAR, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM CARBONATE, MINERAL OIL.
Dietary Information
SHOPRITE, FORK SPLIT ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SHOPRITE, FORK SPLIT ENGLISH MUFFINS, ORIGINAL include Thiamin (83% DV) , Riboflavin (23% DV) , Niacin (22% DV) , Calcium, Ca (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, SHOPRITE, FORK SPLIT ENGLISH MUFFINS, ORIGINAL gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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