SHIPWRECK KELLY SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 580 MG | 25% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Sodium, Na (25% DV).
About SHIPWRECK KELLY SANDWICH
SHIPWRECK KELLY SANDWICH is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 28.9g of carbohydrates, and 5.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
SMOKED TURKEY (TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM, ERYTHORBATE, SODIUM NITRATE), ASIAGO CHEESE BOLLO [ENRICHED, UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, STARTER (WHEAT FLOUR, WATER, RYE FLOUR), SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS) SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, BASIL, THYME], CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE, ANNATTO COLOR), TOMATO, LEAF LETTUCE, RED ONION, ITALIAN DRESSING [WATER, HIGH FRUCTOSE CORN SYRUP, SORN-CIDER VINEGAR, DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT, SUGAR, GARLIC, MALTODEXTRIN, ONION, LEMON JUICE CONCENTRATE, SPICES, RED BELL PEPPER, XANTHAN GUM, CARROT, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES, ARTIFICIAL COLORS (INCLUDES YELLOW #5 AND YELLOW #6), CARAMEL COLOR]
Dietary Information
Notable micronutrients in SHIPWRECK KELLY SANDWICH include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 218 calories per 100 grams, SHIPWRECK KELLY SANDWICH gets 21% of its calories from protein, 53% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SHIPWRECK KELLY SANDWICH
See how SHIPWRECK KELLY SANDWICH compares to other foods in terms of nutrition:
- SHIPWRECK KELLY SANDWICH vs BLACK FOREST HAM & PROVOLONE HALF SUB
- SHIPWRECK KELLY SANDWICH vs EGG SALAD ON A CROISSANT
- SHIPWRECK KELLY SANDWICH vs SMOKED TURKEY WITH SUN-DRIED TOMATO PESTO ON SEMOLINA BREAD SANDWICH, SMOKED TURKEY
- SHIPWRECK KELLY SANDWICH vs ROAST CHICKEN & MONTEREY JACK SANDWICH
More in Prepared Subs & Sandwiches
Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.